143 Café
Recovery Drinks – Smoothies and juices built for clarity, energy, and steady power.
Clean Ingredients – Recipes created for athletes, using honest, simple ingredients.
Grab-and-Go Convenience – Fuel that fits into your training day and busy life.
Gut & Immune Health – Improve digestion, boost immunity, and feel your best.
About our service
Food is fuel—but it’s also rhythm, recovery, and ritual.
The 143 Café serves clean eats and recovery drinks created to support your movement, your energy, and your daily flow. Whether you’re grabbing a smoothie after class or easing into your morning with a warm cup, our café is where nourishment meets performance.
What you’ll experience:
- Recovery smoothies and performance-minded juices
- Light eats made with clean, simple ingredients
- Flavors that energize without spikes or crashes
- A cozy space to reset, pause, and connect
Our Approach
We don’t count calories. We connect the dots.
Our method blends nutrition science with real-world behavior coaching. We start by understanding your current habits and build sustainable practices from there—so you eat with more intention, not more restriction.
Our café philosophy combines clean ingredients with everyday sustainability—fuel that supports your training, your clarity, and your daily life.
143 Fitness
Coming Soon
